Why is green tea healthy?

Green tea has many positive effects on the body and mind. We explain about the most important ones.

All, Health & NutritionSascha KobitzMay 27, 2020Blog, diet, weight loss, food, caffeine, EGCG, green tea, green tea powder, green tea, sencha, matcha, health, healthy, relaxation, mindfulness, positive effect, effect, green tea effect, green tea health, green tea caffeine, green tea concentration, green tea relaxationComment

Overnight stay in a ryokan - how does that work in Japan?

Staying in a ryokan is a great way to get to know Japanese food, traditions and people. But you can also do things wrong: from toilet shoes to tatami - in this article we tell you about the most important things.

All, Japan tripSascha KobitzApril 10, 2020ryokan, Japan trip, accommodation, guesthouse, tatami, hotel, capsule hotel, onsen, sento, bathhouse, hot springs, futon, futon bed, how to, how to, blog, food, recommendation, cheap, hostel, Japanese, Japan, climate, kotatsu, vacation, wellness, spa, green tea, green tea, hojicha, sencha, traditional, inns, traditional inn, shuzenjiComment

Matcha versatile - classic, energy drink or milkshake

Whether as a classic hot drink, pre-workout drink, energy drink or dessert. What tastes good is allowed. In this article, we present some of our favorite recipes.

Health & Nutrition, AllSascha KobitzMarch 6, 2020Matcha, organic, sencha, smoothie, traditional, food, vegan, healthy, green tea, health, SHOCHA, SHO CHA, Japan, Japanese, wellness, modern, pesticide free, positive effect, tea plant, vegetarian, vegan, recipes, matchasmoothie, matchamilkshake, matcha pre-workout, energy drink, energy drink, matcha dessert, matcha tea, matcha recipes, prepare matcha, prepare matcha, use matcha whisk, matcha bowl, matcha bowl for matcha tea, bowl for matcha powder, prepare matcha powder, infuse matcha Comments

Misconception #1: Vacation in Japan is expensive

Vacationing in Japan doesn't have to be expensive. With a little planning and smart choice of food and accommodation, you can explore this fascinating country even on a small budget.

Japan Trip, All, Japan CultureSascha KobitzFebruary 5, 2020Japan, travel, hotel, ryokan, hostel, flight, sushi, food, tempura, gyudon, Ghibli Museum, Yomiuri Park, Okinawa, Airbnb, budget, planning, cheap, expensive, recommendation, Japanese, Japan trip, futon, tatami, green tea, sukiya, Yoshinoya, Kansai, Honshu, sumo, minshuku, capsule hotel, manga cafe, Tokyo, Osaka, Koyasan, SHO CHA, SHOCHA Comments